Transform By Boho Beautiful
5
Kesehatan & Kebugaran | 11.3MB
Deskripsi
Transform will help you lose weight, body shape & build strength through a 14-day schedule of 30-40 minute mat based workouts. The program includes 6 cardio weight loss classes, 6 targeted body toning classes, and 2 day off sore muscle releasing yoga classes.
Transform akan membantu Anda menurunkan berat badan, bentuk tubuh & membangun kekuatan melalui jadwal 14 hari latihan berbasis tikar 30-40 menit. Program ini mencakup 6 kelas penurunan berat badan kardio, 6 kelas pengencangan tubuh yang ditargetkan, dan 2 hari libur kelas pelepas otot yang terasa sakit.
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