Home Workout for Female

Home Workout for Female is designed by professionals and fitness expert. The workout plan contains butt, abs, leg and body workouts to help you lose your extra weight and get your body in shape. There is inbuilt video guidance and no equipment needed, so you can easily do your workouts at home, office or even outside anytime and anywhere.
FEATURES
1.Workout routines and fitness exercises that require no equipment.
2.Watch the workout videos offline anytime at home or at your work place

3.Create a custom workout routine by adding your favourite exercises
4.Adjust your training schedule according to your schedule
5. Workouts including abs workouts, butt workouts, legs workouts, body workouts, warm up at home and stretching at home.
Home Workout for Female dirancang oleh para profesional dan pakar kebugaran. Rencana latihan berisi latihan pantat, perut, kaki dan tubuh untuk membantu Anda menurunkan berat badan ekstra dan membuat tubuh Anda bugar. Ada panduan video bawaan dan tidak ada peralatan yang diperlukan, sehingga Anda dapat dengan mudah melakukan latihan di rumah, kantor atau bahkan di luar kapan saja dan di mana saja.
FITUR
1.Rutinitas latihan dan latihan kebugaran yang tidak memerlukan peralatan.
2. Pantau video latihan secara offline kapan saja di rumah atau di tempat kerja Anda
3.Buat rutin latihan khusus dengan menambahkan latihan favorit Anda
4. Sesuaikan jadwal pelatihan Anda sesuai dengan jadwal Anda
5. Latihan termasuk latihan perut, latihan pantat, latihan kaki, latihan tubuh, pemanasan di rumah dan peregangan di rumah.