विचारों
relaxing yoga
Daily soft stretching in 10 minutes (calm stretching)
Вечерняя йога для начинающих в домашних условиях | 20-минут комплекс на все тело. Позы йоги
Yoga for Beginners. 50 Minutes: Breathing, Hatha Yoga, Shavasanah, Singing Bowl.
Soft yoga on critical days. Yoga for relaxation. Evening yoga. 30 minutes.
YOGA FOR PREGNANT WOMEN. For all trimesters. Relax your lower back. 30 minutes.
Yoga for Beginners. 20 Minute Lesson.
MORNING CHARGE ON THE WHOLE BODY - 10 minutes (for health and beauty)