“Home Workout” will provide you with an elastic, slim and high-quality body.
This application is designed specifically for people who do not have much time to walk to the gym, but there is a desire to lose weight and get a beautiful muscular relief.
Experts have developed a program so that you get your individual training plan, taking into account your physical characteristics.
We have selected the most effective exercises that will give you a real transformation.
Another advantage of the program is that each exercise has a detailed description in addition to the demonstrative video.
Features of the program:
- Multi-functional: includes exercises for abs, buttocks, legs, arms, back and for burning fat
- Has 4 levels: from beginner to professional
- High quality video that shows all exercises
- Instruction for each exercise
- Training reminder calendar
- Enter user data, with the help of which you can trace further changes of your body
- Has a timer and a stop button, which makes it possible to pause your workout at any time
- No need for equipment
- You can exercise in any place that is convenient for you
- No age limit
If you wish to improve your body, then this application is created for you.
minor changes
9Apps 4.9
