विचारों
10:58
10 MIN ABS + YOGA - a slow and "relaxed" workout for super strong abs / No Equipment I Pamela Reif
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
10:22
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
14:57
12 MIN SLOW AB WORKOUT - Flowy Movements, with LIVE Piano Music by Jacob Karlzon I Pamela Reif
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
