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I use this Hiit timer for "Leg Day" 30 sec train with 15 sec rest | Mix 82
How to Use Tabata Timer and HIIT Timer App on iOS and Android #ultimateyou #tabata #hiit
Let's train a 20 min Interval timer with 40 sec work and 10 sec rest | Mix 113
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
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