विचारों
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
14 Days Weight Loss Challenge - Home Workout Routine
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
20 min FULL BODY BURN Workout At Home (ONE DUMBBELL)
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
528Hz - Whole Body Regeneration - Positive Transformation + Emotional & Physical Healing