विचारों
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My Pilates workout routine
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Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
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20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
22:31
20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Intermediate)
21:39
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
9:55
8 MIN LOWER ABS WORKOUT || At- Home Pilates
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slow and controlled movements always 💌 #pilates #pilatesworkout #pilatesbody #shorts #trending
