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LifeStyle modification involves altering long-term habits, typically of eating or physical activity, and maintaining the new behaviour for months or years.
जीवन शैली संशोधन लंबी अवधि की आदतों में फेरबदल करना शामिल है, आम तौर पर खाने या शारीरिक गतिविधि के, और महीनों या वर्षों के लिए नए व्यवहार को बनाए रखने।
![[Try Listening For 2 Mins] Complete Body Restoration ➤ Body, Mind and Spirit Healing, Binaural Beats screenshot 4](https://i.ytimg.com/vi/JYlb23y1TiY/mqdefault.jpg)
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