विचारों
Beginner vs Advanced Workout with my Mummy! 🔥 #homeworkout #hiitworkout
getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
20 Min Morning Yoga | Mobility & Energy Boost For A Perfect Start To The Day » Better than COFFEE ☕
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact