विचारों
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My Pilates workout routine
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Top 6 poses For Yoga Beginners🤗Let’s get started.#dailyyoga #yoga #fitness
38:02
30 Minute Yoga Pilates Workout | Full Body Workout at-Home (Core Strength & Balance)
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One month of working and just look at how much my flexibility has improved 😱
25:21
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
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Will Pilates ACTUALLY get you RESULTS? #pilates
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I Test Every Pilates Workout so you Don't Have to *Blogilates Lagree & more*
39:12
Pilates, Creating Long Lean Lines, Glutes, Abdominal, Upper Body, Stabilising muscles
