विचारों
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
8 Minute Stretching Routine For People Who AREN’T Flexible!
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10 MIN FULL BODY STRETCHING - relax, end your workout, tight muscles I Pamela Reif
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
10 MIN OFFICE LIFE STRETCH, advanced - Sitting a lot? Release stiffness & fix your posture
15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!
8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela Reif