विचारों
0:20
Breathing for Stress: 4-7-8 #breathingforanxiety #breathingtechnique #relaxing #breathingexercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
20:24
Calm - Ease | Guided Meditation by Thich Nhat Hanh
5:01
Clear Your Mind, 5 Minute Meditation, Calm & Relaxed
15:11
थैटा लहरों को आराम देना (15 मिनट) - बिनाउरल बीट्स - अपनी ब्रेनवॉव को धीमा कर दें
FALL INTO SLEEP INSTANTLY • Relaxing Music to Reduce Anxiety and Help You Sleep • Meditation
3:33:33
Mind Calming Music | 432Hz + 3.2Hz Delta Brain Wave Frequency for Stress Relief | Meditation & Sleep
10:09
A Ten Minute Guided Meditation to Clear Your Mind
