विचारों
15:41
15 min Abs and Hip Workout | Pilates for Beginners
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
12:34
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
