विचारों
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout
25 MIN FEEL GOOD PILATES || At-Home Pilates Workout (No Equipment)
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
20 MIN BETTER POSTURE | Pilates Style | Pilates For Posture | Improve Your Posture | All Levels