My Back आइकन

My Back

2.9 for Android
4.5 | 100,000+ इंस्‍टॉल की संख्या

nicemir.com

का वर्णन My Back

Back exercises
We offer you a range of exercises to strengthen the muscle corset back and spine.
Exercise will help prevent back pain and lumbar.
Each exercise is shown in the video and has a brief description.
A set of exercises includes:
- Back exercises;
- Exercises for the lower back;
- Exercises for the neck;
- Fitness;
- Yoga.
App features:
- Video on each exercise;
- Sound start and end of the exercise;
- Customization of the exercise time;
- Daily reminder about workout;
- A set of exercises lying down and sitting.
* Before performing any exercise you should consult with your doctor, especially if there is a hernia or protrusion of the spine.

जानकारी

  • श्रेणी:
    स्वास्थ्य और फ़िटनेस
  • नवीनतम संस्करण:
    2.9
  • आधुनिक बनायें:
    2015-07-16
  • फाइल का आकार:
    27.7MB
  • जरूरतें:
    Android 3.0 या बाद में
  • अपडेट करने की तारीख:
    nicemir.com
  • ID:
    com.nicemir.myback