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15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
Butt, Legs and Abs
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)
10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10 MIN LOWER ABS WORKOUT (No Repeat, No Equipment)