विचारों
6 Months of Working Out Every Day RESULTS (Chloe Ting Success!!) ✨️🤩💚🙏🏻
How to fire up the deepest core muscles (TVA)
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
20 MIN FULL BODY PILATES BURN Workout - No Equipment - Low Impact Home Workout
30 MIN FULL BODY STANDING PILATES WORKOUT (KNEE FRIENDLY, NO EQUIPMENT)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
20 MIN PILATES CORE WORKOUT || Pilates Abs With Mini Ball (Intermediate)