विचारों
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15:41
15 min Abs and Hip Workout | Pilates for Beginners
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
16:51
15 MIN ABS & BOOTY - on the floor, no squats/lunges (No Equipment)
