Synthesis of bodybuilding exercises with pictures and detailed instructions.
- More than 100 simple and effective exercises for men and women
- Stretching for men and women
- Ready-to-use workout plans for men and women to perform the exercises at home or at a gym
- No ads
The fitness tracker for the gym and home the exercises presented:
- With your body weight (on pull-up bars, parallel bars, push-ups, burpees, etc.)
- With dumbbells, kettle bells and barbells
- On the exercise machines
- With a fitball and pulley weights
Your workout sessions will be fully effective with a professional fitness instructor «GymTraining»!
Always with you,
«GymTraining» team
9Apps 4.9
