विचारों
Full Body Workout with Dumbbells | NO REPEAT
10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment)
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
45 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
20 MIN FULL BODY WORKOUT - Small Space Friendly (No Equipment, No Jumping)
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout