विचारों
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
22:21
14 Days Weight Loss Challenge - Home Workout Routine
25:21
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
16:46
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
5:47
Science Says Do This 5 Min/day = Less Risk Of Heart Disease
17:16
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
18:41
20 Minute Active Recovery Workout [Strength & Stretching]
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
