विचारों
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
14 Days Weight Loss Challenge - Home Workout Routine
25 min FULL BODY STRETCH (No Talking - for Relaxation, Flexibility & Stress Relief)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
20 Minute Active Recovery Workout [Strength & Stretching]
Low impact, beginner, fat burning, home cardio workout. ALL standing!
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
15 Minute Gentle Full Body Stretch