विचारों
5 MIN LEAN LEGS WORKOUT (Intense & No Equipment)
15 MIN LEG WORKOUT, Floor Only - Level: Medium, slow Pilates Style, low impact, knee friendly
10 MIN STANDING LEGS PILATES - Butt, Thighs & Calves / flowy, slow & intense I No Equipment
15 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
6 MIN LEG DAY COOL DOWN + STRETCH
10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)
Never underestimate the leg day, even from home! 🏋️♀️ Follow BetterMe for more leg workouts ✅
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈