विचारों
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
15:41
15 min Abs and Hip Workout | Pilates for Beginners
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10:37
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine