विचारों
13:00
स्टैंडिंग एब्स और फुल बॉडी वर्कआउट (खड़े रहकर किए जाने वाले सभी व्यायाम) | डम्बल
0:49
Beginner Light Dumbbell Workout
26:37
Full Body Workout with Dumbbells | NO REPEAT
34:10
30 min FULL STANDING Upper Body with Dumbbells
32:04
30 min FULL BODY DUMBBELL Workout (Build Muscle At Home)
10:50
Perfect Full Body Home Workout For Beginners (DUMBBELLS ONLY)
21:51
20 MIN COMPLETE UPPER BODY WORKOUT - Beginner Friendly
38:52
30 Minute Full Body Dumbbell Workout [Strength Training]
