विचारों
1:00:01
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
0:27
Therapy for anxiety | Depression | Insomnia | Stress | #depression #anxiety #stressrelief #insomnia
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
9:16
Buteyko Breathing - Breathe Light, Slow & Deep | Guided Exercise for Anxiety & Brain Fog
1:00
Relieve Depression With This Simple Step - CBT
8:45
Belly breathing exercise: Calming the body and mind
10:13
10-Minutes Guided Meditation| Meditation For Anxiety & Depression by Dr Kashika Jain| Hindi
8:00:14
Anxiety & Depression Relief [Christian Guided Meditation For Sleep]
