विचारों
2:27
How do I use the Complete Pilates app?
12:34
12 MIN PILATES WORKOUT - Slow Full Body Toning / Floor only, Low Impact
15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
21:39
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate)
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
18:37
15 MIN EXPRESS PILATES WORKOUT || At-Home Mat Pilates (Moderate)
24:05
20 MIN EXPRESS PILATES WORKOUT || Beginner to Moderate Pilates (No Equipment)
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
