विचारों
9:59
The Lower Abs Secret: Leg Raises DON’T WORK!! Learn the ONLY Science-Based Method That Does! (PPT) 🔥
11:13
10 MIN INTENSE AB WORKOUT - Six Pack Abs At Home (No Equipment)
10:23
10 MIN Standing Abs Workout For Men (Lose Belly Fat And Get 6 Pack At Home)
10:40
8 Best Abs Exercises To Reduce Hanging Belly
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
15:41
15 min Abs and Hip Workout | Pilates for Beginners
10:22
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
