विचारों
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15:41
15 min Abs and Hip Workout | Pilates for Beginners
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
4:02
ABS WORKOUT IN BED | easy everyday workout at home
10:22
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
11:09
10 MIN AB WORKOUT + BOTTLE / or a small weight, extra resistance & special exercises I Pamela Reif
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
