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14 Days Weight Loss Challenge - Home Workout Routine
DAY 7 Back to Basics - 15 MIN FULL BODY STRETCH For Rest Day, Improve Mobility & Flexibility
Pumping But No Jumping Cardio Workout for Women Over 40
Get Strong At Any Age: 20-Min Bodyweight Workout For Women Over 40
1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat
Ab HIIT Cardio Workout for Women Over 40
Beginner 1 Mile Walk | Walk at Home
10,000 Indoor STEP🚶♀️Challenge (Burn Calories!) | Joanna Soh