6 Healing Sounds

का वर्णन 6 Healing Sounds

The
6 Healing Sounds
app is designed to help users to maintain their emotional well-being through meditative practice.
The app follows the principles taught by Taoists. Ancient practitioners who through practice and internal inquiry discovered that our
internal organs
store different types of
emotions.
We must regularly process and release our
negative emotions
, growing
positive emotions
in their stead.
In simple terms our internal world is a
Garden
. We must regularly
remove the weeds
(Hatred, Anger, Fear, Jealousy, Envy, Pride) and
plant flowers
(Unconditional Love, Forgiveness, Courage, Generosity, Contentment, Humility).
In just a few minutes a day, you'll learn to train your mind and body to inculcate self-healing restorative habits and remove unhealthy destructive ones.
Features:
Quick Meditation
- Have a quick meditation session to release specific emotions.
Timer / Sets
- Set the timer to a specific duration to suit your own needs or choose the number of times you would like to work on a particular emotion/organ. (It is recommended to perform in multiples of 9.) Ex: 9,18,27,36, etc.
Schedule
- Plan a session in advance on a daily basis with reminders to keep you focused and on track.
Example:
Morning
- Fear, Depression, Sorrow, Grief, Shame (Kidneys & Lungs) - 06.00 am - 15minutes,
Afternoon
- Anger, Frustration, Hatred, Worry (Liver, Heart and Spleen)- 01:00 pm - 20minutes and
Night
- Cool Head and Warm Feet for Great Sleep! - (Triple Warmer) - 09:30pm (Before Bed)- 5minutes.
Personalized Alarm Tone
- The user can set his preferred ringtone for the alarms.(The app requires permission to change the system settings in order to help user set a particular notification ringtone.)
Progress Report
- Track your progress and develop a b habit of self-care. The app automatically checks your progress once you started your scheduled meditation. You can check your progress manually as well.
Export/Import Data
- Save, backup (Export) and transfer (Import) progress data and schedules on the go! (The app requires permissions to read/write to the external storage for backing up the user’s progress data.) Data is stored in: /storage/emulated/0
How does it work?
Be seated in a quiet well ventilated area.
Sit at the edge of a chair to activate your sacrum and keep your spine erect. (This to help enhance the flow of energy within your body and to root you to mother earth.)
Always remember to begin with a gentle smile and have compassion towards yourself and others.
Look deep into your organs - the below link gives a reference guide for the different emotions stored in your internal organs.
Details of Emotions:
6 Healing Sounds Landing Page
Remove all the negative emotions with the help of the respective sound and posture.
Feed and Grow Positive Emotions in their place. Simple!
The sounds can be performed sub vocally as well, in case you are in a crowded area and do not want to attract too much attention.
P.S. Belching and Flatulence are good signs of discharging bottled up energy! So let one rip! 😆