विचारों
21:13
my weekly STRENGTH TRAINING + CARDIO routine to BUILD MUSCLE & GET SHREDDED!🔥
34:19
WEIGHT TRAINING/BODYBUILDING PLAN FOR BEGINNERS/RETURNERS | WORKOUT SPLIT & BEST EXERCISES
16:11
15 min GENTLE STRETCH ROUTINE | Muscle Recovery, Flexibility and Relaxation
25:46
Muscle rolling morning routine for dancers with Jamie
14:51
How To Build 3D SHOULDERS: DON'T SKIP These Exercises!
30:40
30-Minute Selena Gomez Workout For Flat Abs and Toned Legs
52:21
Kai Greene’s Hour-Long Back Training Routine: Build Muscle with Perfect Form
45:03
45-Minute No Equipment Barre Workout That Fuses Cardio + Toning
