विचारों
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
10 MINUTE MORNING WORKOUT (NO EQUIPMENT)
10 MIN ABS + PILLOW - intense Sixpack Workout I challenge your core strength & balance
10 MIN FULL BODY - SLOW & HARD / Floor only, Low Impact I Pamela Reif
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment