Лечебная гимнастика
3
स्वास्थ्य और फ़िटनेस | 13.4MB
विवरण
To learn how to do gymnastics for therapeutic purposes:
Five Tibetan exercises
Lumbar Exercises
A set of exercises for the back,
Exercises with osteoarthritis of the knee,
Cervical osteochondrosis - exercises
Pilates training system,
Exercises in spinal hernia,
Exercises with gymnastic stick,
Exercises for flat feet,
Exercises to strengthen the spine,
A set of exercises for scoliosis,
Physiotherapy in osteochondrosis,
Qigong for women
Qigong for the spine,
Dr. Bubnovsky: gymnastics for the back,
Therapeutic exercises for scoliosis,
Arthritic exercises for the knees.
Materials: http://womanadvice.ru
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