yogasan in gujarati

Yogasana in Gujarati
application Collection Of
Asana in Gujarati writing with Rit, Time, Advantages, Rit in step by step, also provide
asans for Rog Etc….
• Asan
Asan Information
Padmasana (Lotus pose)
Siddhasana (Adept Pose)
Vajrasana (Diamond Pose)
Sarvangasana (Shoulder Stand)
Halasana (plough pose)
Bhujangasana (Cobra Pose)
Purna-matsyendrasana (Spinal Twist)
Ardha-matsyendrasan (Half Spinal Twist)
Sirshasana (Head Stand)
Shalabhasana (Locust Pose)
Paschimottanasana (Seated Forward Bend)
Mayurasana (peacock pose)
Matsyasana (Fish Pose)
Dhanurasana (Bow Pose)
savasan
brahma mudras
makarasana
swastikasana
utthan padasan
salabhasana
tadasana
baddha konasana
parvatasana
pavanamuktasana
bhadrasana
garbhasana
ustrasana
ardha chandrasana
trikonasan
purvottanasana
vakrasana
katichakrasana
purna_chakrasana
natarajasana
lolasana
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