Mediterranean Diet Meal Plan
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स्वास्थ्य और फ़िटनेस | 11.7MB
विवरण
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you.
The Mediterranean diet incorporates the basics of healthy eating — plus a splash of flavorful olive oil and perhaps a glass of red wine — among other components characterizing the traditional cooking style of countries bordering the Mediterranean Sea.
Most healthy diets include fruits, vegetables, fish and whole grains, and limit unhealthy fats. While these parts of a healthy diet are tried-and-true, subtle variations or differences in proportions of certain foods may make a difference in your risk of heart disease.
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नया क्या है Mediterranean Diet Meal Plan
updated to latest API version.
जानकारी
आधुनिक बनायें: 2020-10-05
संस्करण: 1.4.1
आवश्यक है: Android 4.1 या बाद में