Anxiety, Depression & Stress Relief Audio Courses

Listen to audio courses, workshops and audiobooks to help you learn how to conquer anxiety. Curb depression and get better at dealing with phobia and fear. Regain control of your mood and relieve stress in your life. Improve your ability to withstand change, disappointment, and failure. Featuring a library of tracks curated to help you declutter your mind and build more wellness in your everyday. It’s tailored for those looking to cope with the tick tock of stress and anxiety in today’s fact paced world. It’s time to let go of worry and make a change.
GO AT YOUR OWN PACE - Design your own plan to deal with anxiety and rise above the daily troubles in life. Listen to talks at morning, day, or night. Create a playlist and program a routine that works on your time. Find comfort and emotional freedom on-the-go.
CURB THE TRAIN OF NEGATIVITY - Negative, self-sabotaging thoughts can wreak havoc on the mind and relationships. Learn how to halt the train and alter your mind for a happier life full of wellness. Positivity is a powerful tool that anyone can develop over time and effort. The journey takes focus and intention, and this app makes starting simple.
DEAL WITH DEPRESSION - Depression is a scary beast that often goes unnoticed. When suffering from depression, defeating thoughts can win out and leave us struggling to deal with adversity. Find comfort by hearing from personal stories about fear and panic. Build up techniques and gain skills to cope with negative thinking and overcome the deep sense of worry.
FREE APP -This app is free to download and includes over 100 hours of free audio programs. To unlock and get all content, you’ll want to subscribe. (in-app purchase fees apply).
GET ON TRACK - Audiojoy makes it simple. Listen to an audio lesson every day and stay disciplined. Explore a rich library of tracks on stress, wellness, and finding emotional freedom.
Learn skills to deal with adversity. Learn how to deal with disappointment. Hear inspiring stories from people like you, ready to share their knowledge and improve your mind and body wellness. You are not your thoughts. You have the power not to be afraid or anxious. You can learn how to declutter your mind and remove those dark obstacles towards a happier life.
Audiojoy created this app with experts in the fields of therapy and counseling to get you on the road to recovery. Smile more. Worry less. Eliminate fear. And get better at stress management.
FEATURES:
This app is packed full of features to help you fight stress and find freedom for fear and phobia.
+ 1000+ audio tracks, 100+ hours of content
+ Daily featured audio content
+ Search and explore all content
+ Add to a favorites list
+ Listen while offline
+ Build a playlist of the tracks you want to hear
+ Read along with the text version
+ Sleep and meditation timer
+ Looping relaxation and meditation sounds (over 2.4 million combinations)
+ Daily inspiration notifications with powerful artwork to keep you motivated
Audiojoy creates educational, how-to content for happier lives. We believe everyone can develop the skills to be their best. Audiojoy makes it easy to put these techniques into practice, so you can master what you want and stop what you don’t. Download our apps, launch your own personal course or program, and start learning.
CONTENT INCLUDED:
This app includes hundreds of hours of encouraging content. We add new stuff weekly, but here is a sample of what’s in this app:
+ Personality Training
+ Body Language
+ Relief from Panic Attacks
+ Cognitive Behavior Therapy (CBT)
+ Managing Depression & Low Motivation
+ Happiness Guaranteed
+ Raising Consciousness
+ Accessing Your Genius
+ Truths that Will Change Your Life
+ Positive Thinking & Compassion
+ Reclaiming Your life from Anxiety
+ Find Your Highest Self & Passion
100% Satisfaction Guarantee - Contact us with any issues and we'll resolve them or refund your money.