100M Sprint Training
3.45
स्वास्थ्य और फ़िटनेस | 3.3MB
विवरण
The 100m sprint is one of the most important events in track and field. The mens' winner of the 100m dash at the Olympics is crowned with the unofficial title of the "world's fastest human" and is celebrated for his accomplishment. Women sprinters are also held in high esteem. This race requires explosive speed, excellent quickness and nearly perfect technique.
The application consists of warm-up, accelerations/power development and speed workouts. We hope this gives you some insight as to what we do on our practices.
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नया क्या है 100M Sprint Training
More Training methods added.
जानकारी
आधुनिक बनायें: 2019-11-24
संस्करण: 1.3
आवश्यक है: Android 4.0.3 या बाद में