vues
10 minutes de Pilates doux du matin | Pilates pour débutants
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
Modern Pilates Music Playlist. 60 min of musica pilates by Songs Of Eden.
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
Modern Pilates Music Playlist. 60 min of musica pilates by Songs Of Eden.
20MIN full body pilates workout // DAY 1 CHALLENGE // no equipment
10MIN everyday full body hourglass pilates workout // beginner friendly //w/verbal cues | LIDIAVMERA