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Maxfit & Sports soft open
Maxfit & Sports Renovation
Maxfit & Sports: The Home of Hard Work
MaxFit #13 - Conditioning your muscles with a Foam Roll
OSM Class #2: Max Fit and Muaythai Fitness with Janice every Tuesday
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)