vues
2:53
Kegel Exercises for Women: Everything you need to know
10:30
Top 5 Pelvic Floor Exercises
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
7:37
5 Minute Pelvic Floor Release - Relax Pelvic Tension FAST!
38:42
Yoga For Pelvic Floor | Yoga With Adriene
2:15
A quick guide to using the Elvie kegel trainer
0:59
KEGELS - Use your breath to strengthen & coordinate your pelvic floor
2:01
Female pelvic floor muscle - 3D animation
