vues
28:08
20 Min INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment & No Repeats
15:36
15 min Standing Exercises for the Whole Body - Build muscle without equipment or a mat
28:21
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
12:11
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
20:48
20 minutes brûle-graisse entrainement (sans matériel)
32:33
FULL BODY ROUTINE (30 min) - no equipment - by Lucile Woodward
14:26
15 MINUTES Cardio without jumping (and without disturbing your neighbors!)
21:14
À VOS MARQUES, PRÊTS, HIIT - 20 MIN D'ENTRAÎNEMENT CARDIO SANS ÉQUIPEMENT