Data-driven fitness. Hiit-Fit Trainer guides you through personal workouts customized to your previous success.
Also available online in browser at hiit-fit-trainer.com!
-Scales with Your Progress
--The Hiit-Fit trainer customizes your workouts based on your past workout data.
-Voice Cues
--No need to be watching your phone or PC, the voice trainer walks you through ever step.
-Track and Record Achievements
--Hiit-Fit will track your progress and estimate your calorie usage.
-Work Around Your Schedule
--Hiit-Fit allows you to customize workout length, intensity level and muscles.
-Available Anywhere Anytime
--You can exercise with Hiit-Fit anywhere you have a phone or Laptop.
What are HIIT Workouts?
High-Intensity Interval Training (HIIT) is a form of training that can produce greater fat burn than medium-intensity activities such as running and biking.
HIIT workouts consists of short bursts of high-intensity exercise, followed by brief moments of rest. Each Interval switches muscle groups to allow specific muscles to rest. HIIT regiments burn fat while also building muscle.
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