vues
20 Min Restorative Yoga // Yoga Poses to Reduce Muscular Tension
30 min Cardio Rebounder Routine
30 Min Full Body Workout with Weights | Abs Arms Back Legs Thighs
45 Minute Pilates Workout // Abs Core Glutes Legs Shoulders
30 Min Full Body Workout With Weights | Burn 220 Calories
34 Min Yoga Poses for Detoxification | Twisting for Detoxification
30 Min Workout // Full Body Workout with Weights // Abs Arms Legs
20 min No Equipment Pilates & Barre Standing Exercises - Day 8 of 4 Week Pilates & Cardio