*Do you regularly have lemon tea? Then you are probably one of the luckiest individuals out there – because lemon tea comes with a host of health benefits! It is known for cleansing your body from within and also refreshes and energizes you. Would you like to know more benefits of lemon tea?
*one of the highest amounts of antioxidants of any tea. Natural chemicals called polyphenols in tea are what are thought to provide its anti-inflammatory and anti-carcinogenic effects. Green tea is approximately 20-45 percent polyphenols by weight, of which 60-80 percent are catechins such as EGCG. Catechins are antioxidants that are said to help prevent cell damage.
1.Green Tea For Weight Loss
2.Fights Bad Breath
3.Help Lower Your Cholesterol
4.Encourage Healthy Skin
5.Fight Back Against Allergies
6.Boost Healthy Hair Growth
7.Lower Your Risk of Type II Diabetes
8.Helps Lower Blood Pressure
9.Reduces Platelet Aggregation
10.Treats External Genital Warts
11.Green Tea During Pregnancy
12.Relieve Rheumatoid Arthritis
13.Reduce Risk Of Skin Cancer
14.Relieve Stress And Depression
15.Enhance Immune System
16.Keeps Asthma At Bay
17.Promotes Healthy Liver
18.Prevents Osteoporosis
19.Soothe Stomach Problems
20.Protect Skin From Sun Damage
21.Promote Stronger And Shinier Nails
22.Prevention And Treatment Of Neurological Diseases
23. Repairs Tissues
24. Helps In The Absorption Of Iron
25.Improves Oral Health
Is Green Tea Good For You?
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