vues
0:44
Trying Tom Platz Hack Squat
33:32
Exercise Science is Killing Your Gains
18:27
Who Killed the Cheerleader?
28:14
Strength Program Tier List (Westside, 531, Starting Strength, Bulgarian)
19:02
Did This 53 Year Old Squat 407 x 23 at 160lbs Body Weight?
7:24
High Frequency Squatting BUT It's Not For A New 1RM!
41:08
Exercise Selection Tips: How to Pick Your Accessory Work
17:03
R.P.E. vs % Based Programs - Rate of Perceived Exertion or Percentage of 1 Rep Max w/ Periodization?
