vues
10:09
Beginners Guide to the Gym | How and Where to START! Gym Breakdown
15:57
Complete Muscle Guide for Bodybuilders
8:32
Total Body Strength Training Gym Routine | Joanna Soh
21:04
Beginner Interval Treadmill Workout | 20 Minutes
8:18
realistic week of workouts that helped me TONE UP (as a beginner & post workout meal ideas)
16:13
15 Min BEGINNER FULL BODY KETTLEBELL (Vocal Instructions) // NO REPEAT // LOW IMPACT
20:07
Stationary Bike Workout for Beginners | 20 Minute
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
