Fit After 40 icon

Fit After 40

3.4.2 for Android
3.1 | 5,000+ Installations

Fitii Ltd

La description de Fit After 40

Fit After 40 is your very own ultimate Personal Trainer app that has everything you need (and more) to help you achieve your fitness goals. Now you can have your very own personal fitness training programme written just for you and you alone by me so you can get fitter, get stronger, lose weight, tone up, improve flexibility or anything else you want to do.
As you know when we reach 40 our bodies change and it can be much harder to stay in shape. However, I’m here to help you focus and transform your body FAST by focusing on producing specific fitness programmes for the over 40’s to bring about MAXIMUM results!
Workouts:

Specific individual workout programmes

Beginner, Intermediate, advanced and Athlete programmes

Home, Outdoor, Indoor or Gym based

Body Weight, Free weight or multi-gym

Weight Loss, Cardio, HIIT and Flexibility

Plyometric

Food and Nutrient plans
Men and Women’s Workouts Include:

Body shape transformation

Fast weight loss

Full body toning

Toning and muscle definition

Total body strengthening

Muscle gain (optional)

Fat loss

Reduce aches and pains

Sexy legs and bum

Six pack Ab’s

Outstanding endurance

Diet and food plans

Nutrition advice
Features:

Your very own Personal Training programme

Hi Resolution exercise videos

Full body measurements

Up load progress pictures

Success planning

Progress monitor

Workout modifications

Workout history

Select a fantastic pre-set workout

Leg workouts

Core and Ab’s workouts

Arms workout

Chest and Back workouts

Shoulders workout

Easy to use

Use on and off line
Benefits:

Lose your belly fat FAST

NO more aching joints

Feel fitter and stronger

Tone up and look fabulous

Lower blood pressure

Have a healthy heart

More energy

Sleep better

Lower stress levels

Feel and look 10 to 20 years younger

Feel and look amazing

Be more body confident
Download Fit After 40 and the new you could be a few weeks away!

Informations

  • Catégories:
    Santé et remise en forme
  • Dernière version:
    3.4.2
  • Mise à jour:
    2017-08-08
  • Taille:
    39.8MB
  • Exigences:
    Android 4.1 or later
  • Développeur:
    Fitii Ltd
  • ID:
    com.mypthub.fitafter40