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MYTH: You Can’t Lose BodyFat In A 1200 Calorie Deficit.
What I eat in a day! High fat carnivore #carnivorediet #carnivoreketo #highfat
Eat Less Move More
This is Why Your Calorie Deficit Isn't Working (5 MISTAKES TO AVOID)
The Worst Nutrition Mistakes Every Lifter Makes
What 2000 Calories Looks Like
What I eat in a day aka eating the heathy & colorful rainbow 🌈 #healthy #whatieatinaday
My cutting diet: full day of eating (2k cals)